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Sunday, the 15th of September
420pm Eastern
120pm Pacific
Stripes
Link in my Bio for the live stream!!! @el_heff takes on his second AO3 Series #19AO3 and is ready to put it out there on that platform! This will be Jeff's last year as a senior athlete and is ready to up his total!!! We're excited to see what he'll add to his total!!! All the best and have fun Jeff!!! We're rooting for you from home!!!!
Let's gooooooooo!!!!

@el_heff will lift at 120pm Pacific time on Sunday, the 15th! STRIPES PLATFORM
LIVE STREAM LINK IN OUR BIO
@oceancenter #AO3 #AO3Daytona @usa_weightlifting @southernpacificlwc @longbeachweightlifting @vehement.elite.athletics #19AO3

@revtrev2522 will lift at 5pm Pacific time on Saturday, the 14th! BLUE PLATFORM
LIVE STREAM LINK IN OUR BIO
@oceancenter #AO3 #AO3Daytona @usa_weightlifting @southernpacificlwc @longbeachweightlifting @vehement.elite.athletics #19AO3
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#PRGong in full effect for Lil Chris in his first official USAW meet today at @sensegym's new location!!! Congrats Chris!!! And congrats @nghiepcdinh on the relocation! Thanks for having us!

#communityLifts
#communityLiftOff
#longbeachweightlifting will have a little training session and demo over at the @thebranchlb this Saturday! Come by and say hi, meet some of the team! We will also have a bootcamp style workout running on the side conducted by @coach.toph with @heyjaywhatdoyousay and some of the original @barbarianathletics crew!

Let's wish @coach.toph, @jvezina_ and @coach.natat the best as they help Coach Pep represent for the Philippines for the first time in a Masters International World Meet!!! #Repost @jvezina_ (@get_repost)
・・・
The day has arrived! Today at 9:30 a.m. AZ time, @jerker_pep takes the platform! We can’t wait to see what he can do! 3 Nations. 1 Team. #wearevehement ! #weightlifting #itsmorefuninphilippines #butwereincanada #mastersathlete #mastersworlds #pepprojectweightlifting @pepprojectweightlifting @vehement.elite.athletics

This is it!!!! @fiftypluslifter and @coach.toph are flying out to Montreal for the World Masters Championships! We're beyond excited for Susie and can't wait to see her on that platform!!!! SUSIE LIFTS AT THE FOLLOWING TIME:
1:30PM MONDAY, THE 19TH OF AUGUST
PLATFORM A
PLEASE CHECK THE LINK IN OUR BIO FOR THE LIVE STREAM!!!

Masters World Championships are set to begin tomorrow! This year our @vehement.elite.athletics family is sending three athletes to represent three different nations!
Susie Perez @fiftypluslifter from @longbeachweightlifting representing Great Britain will start us off on Monday, Aug. 19
Leanda Keahi-Bevans @cfaloha from @sanctuarybarbell representing the USA will take the platform on Tuesday, Aug. 20 in an attempt to defend her 2019 World Championship!
Richard ‘Pep’ Agosto @jerker_pep @pepprojectweightlifting representing the Philippines takes the platform on Saturday Aug. 24.
The full event will be streamed live on YouTube! We will post the link as soon as it is available! Big thanks to @coach.toph for the awesome artwork!
Three Nations. One Team. We Are Vehement!
#wearevehement #sanctuarybarbell #pepprojectweightlifting #mastersworlds #mastersathlete #montreal #usa #greatbritain #philippines #weightlifting